1:1 Coaching Session

My Programs are designed to get to the root of your health needs, identify your starting point and develop a program tailored for you. Sessions are a God Centered Holistic Approach to Health and Wellness. With the Belief that almost all Health Issues and Disease May Begin and End in the Gut.

You will receive Personal attention and education beginning with Behavioral, Environmental, and Lifestyle changes leading into a personalized Gut Healing Program.

My 1:1 coaching sessions are each 60 minutes. Each session will include:

  • Doable steps to take specific to your needs

  • Personalized therapeutic meal plan (where applicable)

  • Any resources needed

  • Goal tracking journal

  • Unlimited communication support and accountability.

(Integrative Testing is separately available, along with a Functional Medicine Practitioner Consultation)